answering the discussion board

After reading chapter 5 on lipids (fats), and paying special attention to trans fatty acids, read the article from the University of Maryland Medical Center website at: click on Link below

Link (Links to an external site.)

Address the following in your three part discussion response:

  1. Describe what trans fats are in your OWN words and list 2 chronic diseases that may be impacted by eating a diet high in trans fats.
  2. According to the article attached, discuss 2 diseases or conditions that may benefit from eating Omega 3 fatty acids.
  3. Give some specific and realistic ways you can decrease your intake of trans fats AND increase your intake of Omega 3 fatty acids.
 
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