Coping, psychology assignment help

Chapter 5 in your text discusses “Coping”; in Figure 5.2 there are several examples of situations where Negative Self-Statements can be replaced by Positive Self-Statements.

1. Identify one (1) of these situations and relate it to something similar that has occurred in your lifetime.

2. Explain whether you were more inclined to use a Negative or a Positive Self-Statement, how it affected your behavior, and if you changed your strategy of thinking.

* You do not need to reveal anything too personal.

Please use your OWN WORDS to answer discussion questions.Do not cut and paste from a secondary source!

Please number your answers #1, #2 so I can easily locate your answers.Thank you!

 
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