Psychological strengths discussed in relation to the literature on positive psychology

Positive psychology essayReflective essay 1500 words
Reflect on three top strengths, and two lower, how developed, impact on
life

Layout:
Intro: Talk about what strengths are and why we care about them.

2. FOR EACH TOP STRENGTH: Define it, What does the literature say about
your specific strength? What benefits/difficulties do your strengths come
with? Back up with theory and research, How do your top strengths influence
your life? Link to literature previously discussed. How do you think these
strengths developed? (I would do these one at a time)

3. FOR EACH LOWER STRENGTH: Define it, What does the literature say about
your specific strength? What actions might you take to develop the 2 that
you identified as desirable strengths? What would be the benefit to you?

Conclusion:
Tie it all together, you have talked about your own strengths and how they
impact you and some you’d like to develop, taken together, what does that
mean/look like to you? Max 200-250 words

Assignment 1: Reflective Essay

The purpose of this essay is for the student to reflect on their psychological strengths
and how these, and other possible strengths, could be further developed using positive
psychology techniques.

 

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