What is meant by the AMDR, and what is this range for carbohydrates?

Please respond to the following questions in complete sentences and paragraphs. This section should be at least 200 words.

What is meant by the AMDR, and what is this range for carbohydrates?

How does the type of carbohydrates consumed impact health?

What is one negative health impact from carbohydrate intake?

What is one positive health impact from carbohydrate intake?

 

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